In-Home Massage & Recovery for Chappaqua

Chappaqua is a community that values health, wellness, and balance. Whether you're juggling work stress, managing chronic pain, recovering from an injury, or simply trying to keep your body feeling as good as your lifestyle demands, I can help.

I'm Doug O'Connell, a NYS Licensed Massage Therapist with 27 years of experience and 25,000+ sessions. I come to your home in Chappaqua with everything I need to deliver the kind of deep, therapeutic work that actually makes a difference — not just for an hour, but for weeks.

My Signature Approach: Lengthen, Release, and Lock It In

I don't just apply pressure. I identify the specific muscles holding you back, separate and lengthen them, release all the tension, and then use targeted stretching to lock in the gains neurologically. This means results that last — not temporary relaxation, but real, lasting relief.

What I Treat:

Deep tissue massage, myofascial release, trigger point therapy, sports massage, sciatica and hip pain relief, IT band treatment, neck and shoulder tension, and PNF stretching. I also work with people managing stress, desk tension, and the cumulative wear of daily life.

Why In-Home?

No drive, no waiting room, no rush. You get a personalized, focused session in the comfort of your own space. It's convenient, it's effective, and it's the way massage should be.

Ready to feel the difference? Call or text (914) 523-0116. First session is $125/hour or $175 for 90 minutes.