My name is Douglas O'Connell, LMT — a NYS Licensed Massage Therapist with 27 years of experience and 25,000+ sessions performed at top spas, country clubs, gyms, and physical therapy offices throughout Westchester County. This is not a spa massage. I specialize in deep tissue massage, myofascial release, and sports massage for Westchester residents who want focused, results-driven bodywork — and aren't getting it elsewhere.

My approach is simple: I identify individual, stubborn muscles with laser focus, gently separate them from surrounding tissue, then lengthen and release all tension. Think of a baker rolling out dough. Muscle after muscle releases — and you're left feeling looser, longer, younger, and completely free of tension. Then I apply PNF stretching to lock in the gains — so results last weeks or months, not just hours. I come to you. Anywhere in Bronxville, Scarsdale, Chappaqua, Harrison, White Plains, Eastchester, and the River Towns.